The introduction of an e-cigarette is gaining popularity in the whole of Australia. Electronic cigarette or E-cigarette is the new alternative to conventional cigarettes. It is a battery-operated device shaped like a cigarette, which provides a way to get nicotine.
An e-cigarette contains a cartridge of fluid, popularly known as e-liquid. E-liquid is made up of flavour and nicotine dissolved in propylene glycol and glycerol. The e-liquid is superheated by a battery-operated vaporizer, converting it into a mist which is inhaled or vaped. The e-cigarettes heat a liquid instead of tobacco, which is why the released vapour is considered to be smokeless.
The e-cigarettes don’t contain tobacco like the traditional cigarettes. Secondly, they do not produce the tar or the toxic gases found in cigarette smoke.
Smoking and Vaping: The Difference
Vaping is often regarded as a healthier option for smoking. Below-mentioned are the points of e-cigarettes and a regular cigarette, which when analyzed states that vaping is a less harmful choice:
• The history of their effects on health
• Their effect on environment
• Their social acceptance
Smoking is considered to be one of the major causes of death. This is because the presence of chemicals in tobacco massively differs from those found in vapour released from an e-cigarette. The list of the harmful chemicals involved here is too long, but out of all, acetone, benzene, chromium, formaldehyde, hydrogen cyanide and polonium tops the list with harmful effects.
On the other hand, the main base of the e-cigarette with which e-liquid starts is vegetable glycerin. This vegetable glycerin is mostly organic, pharmaceutically graded and certified. The other ingredients are propylene glycol that suspends the flavour of a liquid, diethylene glycol, which needs to be of proven quality and of course, nicotine. However, you can choose between varying nicotine strengths to all the way down to zero, which means, a cigarette without smoke and nicotine.
E-cigarettes are not the official quit-smoking aid, but the smokers who vape in Australia and intend to quit smoking have begun to use them massively as they allow more options, especially with nicotine levels.
Exploring Health with Cigarettes and E-Cigarettes: The Effect
There is a noticeable difference in the effect of cigarettes and e-cigarettes on your overall health! Though both contain nicotine, you have the liberty to choose its level in case of e-cigarettes.
Smoking and Health
The smoking addiction has raised incredible health concerns all over the world. Due to this, there has been a widespread awareness of the fatal risks attached to smoking.
Cigarette smoking is a uniquely dangerous addiction. In fact, cigarettes might be the only consumer product that kills when used as directed. It increases the risk of stroke, heart attack, asthma, diabetes and most cancers. The free radicals in cigarette smoke, physically age the human body. It is believed that smoking reduces your lifespan by at least 10 years on an average.
Vaping and Health
A burning cigarette gives off toxic gases like carbon monoxide and hydrogen cyanide. The cigarette smoke contains an ultrafine suspension of gummy residue known as tar. Most of the carcinogens in cigarette smoke are found in the tar. The major benefit of e-cigarettes compared to regular cigarettes is that they do not produce the tar. Hence, they provide a less dangerous nicotine source which is not the case when you smoke a cigarette.
For those who vape in Australia, you tend to have many health benefits over traditional smoking like eliminating the bad smell, stains, fire hazard issues and above all, you will notice an improvement in how you feel and function.
The usage of electronic cigarettes doesn’t suffocate your lungs, but lets them breathe and expand from being gentler! Thanks to its vapours! Additionally, you can eliminate the bad odour of classic tobacco cigarettes with e-cigarettes. The chemicals and tobacco scent of the cigarettes is very strong and remains constant in your lungs, breath and clothes for a long time.
Unlike these, the e-cigarettes function with vapours that are inhaled, leaving little to no smell at all. The vapours dissipate into the air quickly after using them or leave an almost nonexistent scent of pleasant aromas that fade quickly. They smell a lot better and their odours are non-persistent.
Smoke vs. Vape: The Conclusion
As there is no burning involved in e-cigarettes, the main concern of diseases and smoking-related death issues is eliminated through vaping. The concentration of substances and nicotine varies in every product, but it is estimated that they contain 5% of the toxins in a cigarette. It is also estimated that the e-cigarettes are 95% safer than cigarettes. Passive inhalation of the vapours is also considered to be a lot safer than tobacco.
With so many health benefits of switching to vaping, it is hopeful it will improve your health and even help you quit smoking for good. Within just a month of no tobacco, your body will start repairing itself while clearing out the toxins from the lungs. So, if you are a chain smoker and couldn’t help quit smoking, start with its alternative, e-cigarettes and feel the change. Maybe this may prompt you to say goodbye to the smoking life, forever!